Early Bird Special for the Fall Wellness Warrior Course!

DO YOU NEED AN END OF SUMMER TUNE UP? Would you like to be in the best shape of your life before the holidays? This is the time to invest in your personal wellbeing and take the 6 week intensive Fall Wellness Warrior Course! Look deeper into your wellness, going beyond the regiments of it, … More Early Bird Special for the Fall Wellness Warrior Course!

The Eco Revolution 10-2-15

Sharyn Sambrick joins Catherine to discuss the Fall Wellness Warriors course, Personal Mandalas, Seasonal Tune-up, Self Empowerment, and Weight Management. Sharon shares her yoga story. Featuring a clip from “Little Grandmother Tells About Big Changes On Mother Earth” Video Audio

The Eco Revolution 9-25-15

Catherine Be welcomes Mark Oliver from Yogiiza.Com (where people can purchase thier values) to discuss how we can shift the ecological impact of the modern fashion industry by making conscious consumer choices. Watch The Eco Revolution 9.25.15 from SoFlo Television on Vimeo. Listen

The Eco Revolution 9-11-2015

It’s a change in season on Eco Revolution. Catherine Be talks about the importance of detoxify and purifying our world with the bee diet an upcoming 8 week course. We also welcome special guest Jorge Rodriguez to talk about the rise in Autism in the USA. Watch here listen here

The Eco Revolution 8-22-15

Catherine Be welcomes Bianca Pratorius (artist, gardener and green comrade of the earth) and Howard Tonkin (Owner of Urban Habitat) to get back to the root of things SOIL. We gather talk about how you should garden according to your region to not only support you but the surrounding living habitate. Watch here: Listen here: